Blog list

Health & Rehab Chiropractic Blog

Learn more about chiropractic care in our blog!

How to avoid lower back pain when shoveling snow

Winter season brings with it an extra chore for most of us-that is shoveling snow. It could be a good physical activity but you need to take few precautions to avoid lower back pain while shoveling.


How To Survive The Pain Of Holiday Shopping

The holiday season is just around the corner, and you may find yourself once again pounding the pavement running from one store to another or standing in a line waiting to make payment for your favorite products.


Centreville Chiropractor Gives Back To The Community

We believe in GIVING BACK. Dr. Brandon Czekaj is a Centreville chiropractor who strongly feels that when we are in a position to have achieved so much, the best gift at this point is giving back to the community.


What is pain and why do we have it?

J .K. Rowling wrote in Harry Potter and the Goblet of Fire, “Numbing the pain for a while will make it worse when you finally feel it”. Without going into the metaphorical explanation of the saying, the literal meaning of these words is very important and relevant.


How Can Your Centreville Chiropractor Help After An Auto Accident?

Being involved in a car accident is a very terrifying and dreadful experience for any person. The trauma incurred is both physical and emotional. Fortunately, every car accident is not a major one and the resulting auto accident injuries are not life endangering.


How Can Chiropractic Help With Degenerative Disc Disease?

Degenerative disc disease is referred to typical wear and tear in the vertebral or spinal discs that occur with age. Most health professionals don’t even consider it as a disease but a normal accompaniment of growing old, however, even young people in their 20s or 30s may have early onset of these changes in their spines.


3 Reasons To Visit A Chiropractic Office After A Car Accident

If you are involved in a car accident, the first step in healing the car accident injuries is the initiative to go visit your chiropractor. With chiropractor help, you can promptly start recovering after a distressing car accident and set yourself on track to fully recovery.


4 Different Types of Headaches Centreville VA

Headaches are one of the most common medical complaints that can affect any one regardless of age, gender, race or ethnicity. According to data presented by WHO (World Health Organization) approximately half of the population around the globe is expected to suffer from headache in a given year.


How is Chiropractic Different?

People suffering from musculoskeletal conditions (muscles and bones problems) usually tread on a long road to recovery, whether it is an acute injury from an accident or a chronic condition. The most common feature related to these conditions is the associated pain.


Chronic vs Acute Injury

Injury sustained in any activity either sports related or an accident can be differentiated into two types: Acute and Chronic.