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Back pain is one of the most common musculoskeletal disorders affecting people. Unfortunately, there seems to exist a considerable gap between the knowledge of healthcare professionals about back pain and the beliefs of the general public about them.

How we sit or stand greatly affects our posture. Poor posture is a source of continuous stress compromising our spine. This could cause deterioration of vertebra over time due to poor circulation and may also result in chronic fatigue and early exhaustion of muscles.

Cervicogenic headaches, as the name implies, are headaches that originate in cervical spine. Researchers Stupar & Kims (2007) in their study have defined cervicogenic headache as secondary headaches that most commonly occur due to acceleration/deceleration injury and presents along with other symptoms of whiplash injury, which can happen after a car accident.

Lower back pain is common and it often causes many to miss their workdays. There are multiple causes of lower back pain, but here, we will discuss the role of tight hamstrings in causing lower back pain.

Whiplash is described as an injury to the neck due to sudden rapid forward and backward motion resulting from trauma;

As we know headaches can occur due to multiple reasons ranging from structural, functional, biochemical to hormonal factors. Headaches are sometimes caused by a hidden condition known as vertebral segmental subluxation of the cervical spine.

Whiplash is one of the common injuries that may occur to a person’s neck after a sudden acceleration-deceleration force which results in uncontrolled, quick forward and backward movement of the head and neck.

You probably never think about your immune system and how important it is to keep it healthy.

Students, teachers and parents are now in the routine of back to school and now is the time to get ready for autumn.

According to Webster longevity is the length of life. Factors that affect the length of your life vary from country to country; it is also based on sex, with women usually outliving men.