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Health & Rehab Chiropractic Blog

Learn more about chiropractic care in our blog!

5 Tips to Promote Healing Following a Sports Injury

Whether you're a professional athlete, or someone who enjoys a casual game with friends, facing a sports injury can be a daunting setback. The journey to recovery requires patience, the right knowledge, and a comprehensive approach to healing.


Chiropractic Care and Stress Relief: How Adjustments Help

Stress, an omnipresent factor in today's fast-paced, ever-demanding world, has become a common phenomenon in our lives. The experience of stress is often associated with feelings of uneasiness, tension, worry, or even dread. Physiologically, stress triggers a cascade of responses that include elevated heart rate, blood pressure, and cortisol levels.


Relief from Sciatica: Non-Surgical Spinal Decompression Explained

Sciatica, a prevalent nerve condition affecting millions globally, significantly impacts life quality. Characterized by sharp pain radiating from the lower back down to the legs, sciatica often arises from nerve compression, primarily due to bulging or herniated discs. While conventional treatments vary, non-surgical spinal decompression emerges as a promising, less invasive alternative.


Improving Foot Function with Orthotics for Flat Feet

Flat feet, also known as fallen arches, is a condition where the arches on the inside of the feet are flattened, causing the entire sole of the foot to touch the ground. This condition can be present from birth or develop over time due to factors such as genetics, injury, or certain medical conditions. Flat feet can lead to various symptoms, including foot pain, difficulty walking or standing for long periods, and an increased risk of developing other foot problems such as plantar fasciitis or bunions. Orthotics, which are specially designed shoe inserts, can be used to improve foot function and provide support for individuals with flat feet.


Understanding Chiropractic Care: A Guide

Many people who seek chiropractic care have low-back pain, neck pain, and headaches. Chiropractors use hands-on spinal manipulation and other alternative treatments. The theory is that proper alignment of the body's musculoskeletal structure, particularly the spine, will enable the body to heal itself without surgery or medication.


Managing Spinal Degeneration With Chiropractic Treatment

Spinal degeneration, also known as degenerative disc disease or spondylosis, refers to the gradual deterioration of the spinal discs and the surrounding structures in the spine. It is a common condition that often occurs as a result of aging, wear and tear, or injury.


Why Every Athlete Should Include Chiropractic Care

The importance of wellness for athletes cannot be overstated. Athletes put their bodies through intense physical exertion and strain, which can lead to various injuries and imbalances.


Herniated Disc: Causes, Symptoms, and Chiropractic Solutions

A herniated disc, also known as a slipped or ruptured disc, refers to a condition where the soft cushioning material between the vertebrae in the spine protrudes or bulges out of its normal position...


Lower Back Disc Pain and How Chiropractic Care Can Help

Lower back disc pain refers to discomfort or pain in the region of the lower back that is caused by problems with the discs in the spine. The discs are soft, cushion-like structures that separate the vertebrae and act as shock absorbers...


Recovering from Auto Injuries: A Guide to Chiropractic Treatment

Auto injuries can have a significant impact on a person’s physical and emotional well-being. Understanding the nature of these injuries is crucial for effective treatment and recovery. When it comes to auto injuries, it’s important to recognize that they can range from minor to severe, and the symptoms may not always be immediately apparent...